You need to grieve the loss of the relationship – if you don’t you’ll find it even harder to move on.
This process might seem embarrassing but ultimately showing your emotions will help you grow emotionally.
There are times for stiffening your upper lip but this isn’t one of them.
Let it all out on your nearest and dearest, and don’t feel ashamed about it.
American sources warn of the danger of accepting any invitation to visit Nigeria offered by these villains.
They have been known to manufacture exit problems so that the mark can be pressured to hand over money as a condition of being allowed to leave Nigeria.
They used to fax but they have now discovered e-mail and can reach more potential marks.If you have received mail naming this "company" or a copy of a document like the one illustrated here, you are a target of the fraud gangs.The document may be signed by Simon Perchard and contain the name Brian Mc Clure.That's why Parship - with the help of the Parship test - only links you to people whose profiles are compatible with yours.Vitally, as a service that protects your anonymity online, we also put you in control as you get to know other members.Whether it’s eating an entire tub of ice cream, crying for three hours straight or ceremonially throwing out everything that reminds you of them, there are a whole host of perfectly acceptable post break-up activities. Take a look at the top 10 If there was only one thing we could tell you about what not to do after a break-up this would be it.